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As with other nutritious nuts, hazelnuts have been trending up lately. Both demand and production increased over the past 10 years—in the United States, hazelnut crops have increased 55 percent ...
The beaked hazelnut is named for its fruit, which is a nut enclosed in a husk with a tubular extension 2–4 cm (3 ⁄ 4 – 1 + 1 ⁄ 2 in) long that resembles a beak. Tiny filaments protrude from the husk and may stick into, and irritate, skin that contacts them. The spherical nuts are small and surrounded by a hard shell.
The name "hazelnut" applies to the nuts of any of the several species of the genus Corylus. This hazelnut or cobnut, the kernel of the seed, is edible and used raw or roasted, or ground into a paste. The seed has a thin, dark brown skin which has a bitter flavour and is sometimes removed before cooking.
Cracked hazelnut shell displaying the edible seed Hazelnut tree, Turkey. A hazelnut cob is roughly spherical to oval, about 15–25 millimetres (5 ⁄ 8 –1 inch) long and 10–15 mm (3 ⁄ 8 – 5 ⁄ 8 in) in diameter, with an outer fibrous husk surrounding a smooth shell, while a filbert is more elongated, being about twice as long as its diameter.
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[4] [17] As part of a healthy human diet, long-term consumption of diverse nutrients in nuts may contribute to a lower risk of cardiovascular diseases, reduced levels of blood cholesterol, and lower all-cause mortality. [4] For vegetarians and vegans, nuts provide many of the essential nutrients which may be in short supply in other plant foods ...
Jalen Johnson had a career-high 30 points and the Atlanta Hawks rallied from a late 21-point deficit by scoring 50 points in the fourth quarter in a 141-133 win over the Chicago Bulls on Thursday ...