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  2. Discipline - Wikipedia

    en.wikipedia.org/wiki/Discipline

    Discipline is the self-control that is gained by requiring that rules or orders be obeyed, and the ability to keep working at something that is difficult. [ 1 ] Disciplinarians believe that such self-control is of the utmost importance and enforce a set of rules that aim to develop such behavior. Such enforcement is sometimes based on ...

  3. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Satipaṭṭhāna is the establishment of mindfulness in one's day-to-day life, maintaining as much as possible a calm awareness of one's body, feelings, mind, and dhammas. The practice of mindfulness supports analysis resulting in the arising of wisdom (Pali: paññā, Sanskrit: prajñā). [ 16 ]

  4. 12 Rules for Life - Wikipedia

    en.wikipedia.org/wiki/12_Rules_for_Life

    12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.

  5. Self-control - Wikipedia

    en.wikipedia.org/wiki/Self-control

    Self-control is an aspect of inhibitory control, one of the core executive functions. [ 1 ][ 2 ] Executive functions are cognitive processes that are necessary for regulating one's behavior in order to achieve specific goals. [ 1 ][ 2 ] Defined more independently, self-control is the ability to regulate one's emotions, thoughts, and behavior in ...

  6. Buddhist ethics - Wikipedia

    en.wikipedia.org/wiki/Buddhist_ethics

    It is a code of conduct that emulates a natural inborn nature that embraces a commitment to harmony, equanimity, and self-regulation, primarily motivated by nonviolence or freedom from causing harm. It has been variously described as virtue, [ 2 ] moral discipline [ 3 ] uprightness and precept, skillful conduct.

  7. Introspection - Wikipedia

    en.wikipedia.org/wiki/Introspection

    Introspection (also referred to as Rufus dialogue, interior monologue, self-talk) is the fiction-writing mode used to convey a character's thoughts. As explained by Renni Browne and Dave King, "One of the great gifts of literature is that it allows for the expression of unexpressed thoughts…".

  8. Five precepts - Wikipedia

    en.wikipedia.org/wiki/Five_precepts

    The five precepts (Sanskrit: pañcaśīla; Pali: pañcasīla) or five rules of training (Sanskrit: pañcaśikṣapada; Pali: pañcasikkhapada) [ 4 ][ 5 ][ note 1 ] is the most important system of morality for Buddhist lay people. They constitute the basic code of ethics to be respected by lay followers of Buddhism.

  9. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    The term " yoga " has been defined in different ways in Indian philosophical and religious traditions. "Because in this manner he joins the Prana (breath), the Om, and this Universe in its manifold forms, or because they join themselves (to him), therefore this (process of meditation) is called Yoga (joining).