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More recent data from Drive Research published in 2023 was a bit more promising, though it noted that 20% of men consumed fast food daily compared to 7% of women, but nearly 2 in 3 people reported ...
Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.
Fast food, while far from healthy, doesn't make people gain weight. Eating too much fast food too often is what can make you gain weight—the same way eating too much of anything can pack on the pounds." [25] A cross-sectional study in China shows that the relationship between BMI and times per week fast food consumption was not significant. [26]
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Stop eating fast food. It isn't real food and can alter your microbiome permanently if you eat that type of food for too long. It's why 40 year olds are now getting colon cancer at an alarming rate.
A food addiction or eating addiction is any behavioral addiction characterized primarily by the compulsive consumption of palatable and hyperpalatable food items. Such foods often have high sugar , fat, and salt contents ( HFSS ), and markedly activate the reward system in humans and other animals.
"Eating foods high in antioxidants can help ameliorate some of the harmful effects of inflammatory processed foods," says Mazzoni. "Eating a salad after eating a fast food pizza is a lot healthier ...
Hyperpalatable foods have been shown to activate the reward regions of the brain, such as the hypothalamus, that influence food choices and eating behaviours. [7] When these foods are consumed, the neurons in the reward region become very active, creating highly positive feelings of pleasure so that people want to keep seeking these foods regularly.