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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Bacon is a type of salt ... of bacon grease has 38 calories ... One 10-g slice of cooked side bacon contains 4.5 g of fat, 3.0 g of protein, and 205 mg of ...
Whether you prefer your protein powder in the morning, evening or pre- or post-workout, the key is maintaining an adequate overall protein intake as part of a balanced, healthy eating plan.
Eating high-on-the-hog. Bacon. It's said everything is better with it, and looking at U.S. consumption rates of bacon, that is seemingly true. According to market research firm IRI, sales of meat ...
In 1896, tables from the USA were published, incorporating nearly 2600 analyses of a wide range of foods including the main food groups, as well as some processed foods. Values for foods were presented as ‘refuse’, water, protein, fats, carbohydrates, ash, and ‘fuel value’. [7]
The study tested 160 products from 70 top protein powder brands, though neither the products nor brands were named in the report. The sample pool represented 83% of the market, the report read.
peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat; In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium, 49 g of carbohydrates, 8 g of fat, and 57 g of protein.