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  2. Joe Weider - Wikipedia

    en.wikipedia.org/wiki/Joe_Weider

    Weider was born in Montreal, Quebec, to Louis and Anna Weider, Polish Jewish emigrants from Kurów, Poland.He published the first issue of Your Physique magazine in 1940, [2] and built a set of barbells out of car wheels and axles the same year out of the family garage on Coloniale Street in Montreal.

  3. Muscle & Fitness - Wikipedia

    en.wikipedia.org/wiki/Muscle_&_Fitness

    Muscle & Fitness is an American fitness and bodybuilding magazine founded in 1935 by Canadian entrepreneur Joe Weider. It was originally published under the title Your Physique , before being renamed to Muscle Builder in 1954, and acquiring its current name in 1980.

  4. 2018 Mr. Olympia - Wikipedia

    en.wikipedia.org/wiki/2018_Mr._Olympia

    The weekend competition is also known as the Joe Weider's Olympia Fitness and Performance Weekend. ... 20 20 40 5 $45,000 ... 10 $16,000 Steve Kuclo: 50 50 100 11

  5. 2017 Mr. Olympia - Wikipedia

    en.wikipedia.org/wiki/2017_Mr._Olympia

    The weekend competition is also known as the Joe Weider's Olympia Fitness and Performance Weekend. While the main event was the competition for the title of Mr. Olympia , several other events were held which includes the Amateur competition (the wellness category reached the amateur version of the tournament [ 2 ] ) and sports expo.

  6. 10 dumbbell exercises to strengthen and tone your legs - AOL

    www.aol.com/news/10-dumbbell-exercises...

    Sumo squat. Begin with a dumbbell in each hand, with your arms hanging down toward the ground in front of your body, palms facing toward you. With your feet wider than your shoulders and your toes ...

  7. Muscle & Fitness (British magazine) - Wikipedia

    en.wikipedia.org/wiki/Muscle_&_Fitness_(British...

    In 1940, health and fitness pioneer Joe Weider created a newsletter called ‘Your Physique’, which evolved into Muscle & Fitness, Weider Publications' very first magazine – and its flagship brand. Today, Muscle & Fitness is printed in 16 local editions in more than 22 countries, reaching a worldwide audience of over 7 million readers.

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