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Many of the claims around Oatzempic say this oat-heavy drink will help you to lose 40 pounds in two months. However, people seem to have different results. ... lost seven pounds in 10 days on ...
Whiel the online challenge encourages TikTok users to dringk oats in order to lose 40 pounds in two months, a healthcare expert tells The Post the major loss isn’t likely. Getty Images/iStockphoto
With just about 150 calories in a half cup of oats, oatzempic is low-calorie. Its fiber content may also promote a feeling of fullness, leading to less overall eating during the day.
VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .
In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value, DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals, especially manganese (173% DV) and phosphorus (59% DV).
Following the opinion of the Panel on Dietetic Products, Nutrition and Allergies (NDA) the EFSA and the Regulation (EU) no. 1160/2011 of the Commission, foodstuffs through which 3 g/day of oat beta-glucan are consumed (1 g of oat beta-glucan per portion) are allowed to display the following health claim: "Oat beta-glucan reduces the cholesterol ...
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