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(For instance, while my main concern was my low-back pain, Dr. Sokol’s initial intake suggested I had a sluggish spleen and could use some help with my digestion, so she placed needles in areas ...
Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, ... Sciatica is a condition characterized by deep pain occurs in the back and/or legs. It is the result of a ...
The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it.
The Yanglingquan point was used pain and swelling in the feet and knees; wind-cold-damp blockage disease (bi); one-sided paralysis; heavy, aching feeling in the back, making it difficult to sit or stand; facial oedema (fuzhong); distention and feeling of fullness (zhangman) in the chest, etc.
They consisted of one observational study on acupuncture side effects, and four randomized controlled trials (RCTs) investigating acupuncture treatment for low back pain, knee osteoarthritis, migraine prophylaxis, and tension-type headache. The trials are considered to be one of the largest clinical studies in the field of acupuncture. [2]
This isn’t the first study that found that walking—and physical activity in general—can help with lower back pain. A review published in 2019, for example, linked physical activity to a ...
Dry needling for the treatment of myofascial (muscular) trigger points is based on theories similar, but not exclusive, to traditional acupuncture; both acupuncture and dry needling target the trigger points, which is a direct and palpable source of patient pain. [1]
“The pillows can also help decrease leg and back pain, by flattening the lumbar spine. Elevation of the legs on the pillow helps to decrease the swelling into the legs and can help decrease pain ...
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