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  2. Lactose - Wikipedia

    en.wikipedia.org/wiki/Lactose

    Lactose, or milk sugar, is a disaccharide composed of galactose and glucose and has the molecular formula C 12 H 22 O 11. Lactose makes up around 2–8% of milk (by mass). The name comes from lact (gen. lactis ), the Latin word for milk, plus the suffix -ose used to name sugars.

  3. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    Amy Reed, a spokesperson for the Academy of Nutrition and Dietetics, tells Yahoo Life that while whole milk is recommended for children under age 2, most adults should opt for low-fat milk ...

  4. Lactococcus lactis - Wikipedia

    en.wikipedia.org/wiki/Lactococcus_lactis

    Lactococcus lactis is of crucial importance for manufacturing dairy products, such as buttermilk and cheeses. When L. lactis ssp. lactis is added to milk, the bacterium uses enzymes to produce energy molecules , from lactose. The byproduct of ATP energy production is lactic acid.

  5. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    The lactose gives milk its sweet taste and contributes approximately 40% of the calories in whole cow's milk's. Lactose is a disaccharide composite of two simple sugars, glucose and galactose. Bovine milk averages 4.8% anhydrous lactose, which amounts to about 50% of the total solids of skimmed milk.

  6. α-Lactalbumin - Wikipedia

    en.wikipedia.org/wiki/Α-lactalbumin

    Current research is finding new application of α-lactalbumin outside the physiological lactose production. Nutrition: α-Lactalbumin is essential for newborn nutrition. This protein provides essential amino acids and bioactive compounds necessary for optimal growth, development, and health. α-Lactalbumin is the most abundant whey protein in ...

  7. A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.

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  9. Lactase - Wikipedia

    en.wikipedia.org/wiki/Lactase

    This technology is used to add lactase to milk, thereby hydrolyzing the lactose naturally found in milk, leaving it slightly sweet but digestible by everyone. [4] Without lactase, lactose-intolerant people pass the lactose undigested to the colon [5] where bacteria break it down, creating carbon dioxide which leads to bloating and flatulence.