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2. 8 health benefits of drinking matcha that might make you give ...

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   Benefits of matcha vs. coffee? Matcha contains about 70 milligrams of caffeine per eight ounces, while a cup of coffee has about 90 milligrams of caffeine per eight ounces; however, the caffeine ...

3. Is Matcha Tea Healthy? Experts Explain Matcha’s Health Benefits

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   Using a matcha spoon (half-teaspoon), scoop three to five spoonfuls of matcha powder into a shallow bowl for whisking Add 4 ounces of warm water (170°F) and whisk until foamy, using a swift ...

4. Is matcha good for your health or just an overpriced ... - AOL

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   Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition and health benefits of matcha.

5. Matcha - Wikipedia

   en.wikipedia.org/wiki/Matcha

   Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

6. Dietitians Say These Processed Foods Are Actually Good for You

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   “All green tea has benefits for focus and memory, but matcha green tea powder leads to a greater concentration of the beneficial compounds in green tea,” Moon says.

7. Matcha green tea may improve sleep, social functioning in ...

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   Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults. Green teas contain antioxidants that can provide health benefits ...