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  2. Gluteus minimus - Wikipedia

    en.wikipedia.org/wiki/Gluteus_minimus

    Both gluteus minimus and medius have the same function. Their primary function is abduction of the femur, while internal rotation and flexion can occur depending on the position of the femur. [4] Additionally, with the hip flexed, the gluteus minimus internally rotates the thigh. With the hip extended, gluteus minimus externally rotates the thigh.

  3. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    They can also mitigate lower back and pelvic pain, and they can help prevent soreness after exercise, she adds. ... Gluteus Minimus: The smallest and deepest of the three gluteal muscles, the ...

  4. Greater trochanteric pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Greater_trochanteric_pain...

    Greater trochanteric pain syndrome (GTPS), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip. This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral shaft. It has the function, in common ...

  5. Trendelenburg's sign - Wikipedia

    en.wikipedia.org/wiki/Trendelenburg's_sign

    Trendelenburg's sign is found in people with weak or paralyzed abductor muscles of the hip, namely gluteus medius and gluteus minimus. [1] It is named after the German surgeon Friedrich Trendelenburg. It is often incorrectly referenced as the Trendelenburg test which is a test for vascular insufficiency in the lower extremities.

  6. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Shallow pain (meaning closer to your skin) at the back of your hip could be a sign of an injury to one of the outermost muscles like the gluteus maximus. Inner hip pain. Pain on your high-inner ...

  7. 11 Surprising Causes Of Butt Pain (And What To Do About ... - AOL

    www.aol.com/news/11-surprising-causes-butt-pain...

    Stretching can help relieve some of the compression that may be causing your pain. (Photo: AsiaVision via Getty Images) 4. Bursitis. Bursitis in the hip is when the bursa sac ― the fluid sac ...

  8. Gluteal muscles - Wikipedia

    en.wikipedia.org/wiki/Gluteal_muscles

    The gluteus medius is a broad, thick, radiating muscle, situated on the outer surface of the pelvis. It lies profound to the gluteus maximus and its posterior third is covered by the gluteus maximus, its anterior two-thirds by the gluteal aponeurosis, which separates it from the superficial fascia and skin. The gluteus minimus is the smallest ...

  9. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Pressing on an affected muscle can often refer pain. Clusters of trigger points are not uncommon in some of the larger muscles, such as the gluteus group (gluteus maximus, gluteus medius, and gluteus minimus). Often there is a heat differential in the local area of a trigger point. [citation needed]