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The name says it all: Energy drinks provide a boost of energy in the form of caffeine. “Caffeine is a stimulant, which means it increases activity in your brain and nervous system,” says Dr ...
Fetal alcohol syndrome usually occurs when a pregnant woman has more than four drinks per day. Milder symptoms have been found with two drinks per day during the early part of pregnancy. [53] [54] Evidence of harm from less than two drinks per day or 10 drinks per week is not clear. [53] [55]
These drinks can contain anywhere from 200 mg to 350 mg of caffeine, and the large amounts of caffeine in these drinks can cause significant health problems, especially in teens and adolescents ...
Protein supplements could put the user at risk of too much protein intake, which can cause dehydration and puts pressure on the kidneys, according to the Academy of Nutrition and Dietetics. The US ...
Additional energy is required during pregnancy due to the expansion of maternal tissues and stored to support fetal development. In the first trimester (blastogenesis and early embryonic stages), the mother experiences a minimal weight gain (approximately 0.5-2 kilograms), while the embryo weighs only 6 grams.
Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.
Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. [18] [19] Excessive energy drink consumption may disrupt teens' sleep patterns and may be associated with increased risk-taking behavior. [18]
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