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2. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   Animals ingest plants, thus moving minerals up the food chain. Larger organisms may also consume soil (geophagia) or use mineral resources such as salt licks to obtain minerals. Finally, although mineral and elements are in many ways synonymous, minerals are only bioavailable to the extent that they can be absorbed. To be absorbed, minerals ...

3. Portal:Food - Wikipedia

   en.wikipedia.org/wiki/Portal:Food

   Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate ...

4. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   Micronutrients are nutrients such as vitamins and minerals required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. [1] [2] The following is a list of micronutrients used by various living organisms. For human-specific nutrients, see Mineral (nutrient).

5. What are micronutrients? These 11 foods are packed with ... - AOL

   www.aol.com/micronutrients-11-foods-packed...

   Eating enough vitamins and minerals can lead to better energy and mood, and reduce risk of chronic conditions. Simply put: A diet rich in micronutrients may help you live longer and better.

6. Food - Wikipedia

   en.wikipedia.org/wiki/Food

   Display of various foods. Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals.

7. List of minerals - Wikipedia

   en.wikipedia.org/wiki/List_of_minerals

   This is a list of minerals which have Wikipedia articles. Minerals are distinguished by various chemical and physical properties.

8. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

9. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

   www.aol.com/news/12-best-breakfasts-ideas-dash...

   The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.