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  2. Engaging Activities for Seniors | Fun and Stimulating Senior ...

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    Walking groups: Seniors interested in an alternative to running or jogging should consider joining a walking group. Walking is known to improve cardiovascular health, joint health, digestion and ...

  3. More Steps, Fresh Air, And New Friends? Here's Why Walking ...

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    Pickell says that a walking group can be anything from mall walkers to race walkers. “A walk group could be three people or 200,” he adds. So if you are interested in creating your own, go for it.

  4. AARP/Blue Zones Vitality Project - Wikipedia

    en.wikipedia.org/wiki/AARP/Blue_Zones_Vitality...

    Walking Moai Program: Over 500 participants formed approximately 70 "walking moais," groups of 4-10 walkers meeting weekly to walk to a set destination and back. They collectively walked over 75 million steps and engaged in over 2,200 hours of volunteer work.

  5. The Ramblers - Wikipedia

    en.wikipedia.org/wiki/The_Ramblers

    The Ramblers is also active in promoting its Walking For Health schemes, aimed at encouraging people with underlying health conditions to get out walking. The Ramblers is a part of the Walking and Cycling Alliance with a shared vision that enables collaborative campaigning across the sector.

  6. Senior Olympics - Wikipedia

    en.wikipedia.org/wiki/Senior_Olympics

    In 1985 National Senior Olympics Organization (NSOO) was formed, and in 1990 NSGA took over control of the Senior Games. [6] A 1987 version attracted 2,500 people. Recent attendance (Louisville, 2007) had over 10,000 competitors and 20,000 spectators, with oldest competitors being over 100 years old. [7]

  7. Time to get moving: These tips will help you enjoy hiking ...

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  8. Neighborhoods in Columbus, Ohio - Wikipedia

    en.wikipedia.org/wiki/Neighborhoods_in_Columbus...

    It is an easy walk from the convention center or Nationwide Arena district to the north. The Short North is often crowded on weekends, particularly during the monthly "Gallery Hop" and other local and downtown events. The Short North is heavily populated with art galleries, specialty shops, pubs, nightclubs, and coffee houses.

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