Search results
Results from the WOW.Com Content Network
Attention management strategies commonly include the minimization of interruptions as a variety of evidence suggests that eliminating distractions increases productivity. For example, a series of studies has demonstrated that productivity at the workplace is generally higher on days with bad weather due to the absence of distracting thoughts ...
Denial – A strategy that seeks to destroy the enemy's ability to wage war; Distraction – An attack by some of the force on one or two flanks, drawing up to a strong frontal attack by the rest of the force; Encirclement – Both a strategy and tactic designed to isolate and surround enemy forces
Distraction is the process of diverting the attention of an individual or group from a desired area of focus and thereby blocking or diminishing the reception of desired information. Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of ...
When the cognitive load is increased, thought suppression typically becomes less effective. For example, in the white bear experiment, many general distractions in the environment (for instance a lamp, a light bulb, a desk etc.) might later serve as reminders of the object being suppressed (these are also referred to as "free distraction").
Consider, too, whether you have any strategies in place to prevent the rehearsal of reactive responses. ... Burton suggests teaching a distraction noise or eye contract cue, managing your pup’s ...
Four strategies are: situation selection, avoiding situations where one will be likely to confront temptations; situation modification, doing what one can to reduce the pull of the temptation in the situation that arises; distraction, trying to distract oneself with better alternatives; reappraisal, changing the way one thinks about a bad habit ...
Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]
5. Drink More Water. Drinking more water is another tip for how to curb appetite.It can help you feel fuller and more satisfied at meal times, helping you stick to healthy portion sizes.. Plus ...