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  2. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  3. Tenodesis grasp - Wikipedia

    en.wikipedia.org/wiki/Tenodesis_grasp

    Tenodesis grasp and release is an orthopedic observation of a passive hand grasp and release mechanism, affected by wrist extension or flexion, respectively.It is caused by the manner of attachment of the finger tendons to the bones and the passive tension created by two-joint muscles used to produce a functional movement or task (tenodesis). [1]

  4. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    These terms are used to resolve confusion, as technically extension of the joint is dorsiflexion, which could be considered counter-intuitive as the motion reduces the angle between the foot and the leg. [27] Dorsiflexion is where the toes are brought closer to the shin. This decreases the angle between the dorsum of the foot and the leg. [28]

  5. Dorsiflexion - Wikipedia

    en.wikipedia.org/?title=Dorsiflexion&redirect=no

    Pages for logged out editors learn more. Contributions; Talk; Dorsiflexion

  6. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [1] [2] these three distinct motions of the foot occur simultaneously during the pronation phase. [3]

  7. Spinal manipulation - Wikipedia

    en.wikipedia.org/wiki/Spinal_manipulation

    Following the labeling system developed by Geoffery Maitland, [50] manipulation is synonymous with Grade V mobilization. Because of its distinct segmental biomechanics (see section below), the term high velocity low amplitude (HVLA) thrust is often used interchangeably with manipulation. However, it is important to note that the magnitude of ...

  8. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28]

  9. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.