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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Are Hazelnuts Healthy? Here’s What Nutritionists Say - AOL

    www.aol.com/lifestyle/hazelnuts-healthy...

    As with other nutritious nuts, hazelnuts have been trending up lately. Both demand and production increased over the past 10 years—in the United States, hazelnut crops have increased 55 percent ...

  4. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    Nuts may be contained in an involucre, a cup-shaped structure formed from the flower bracts. The involucre may be scaly, spiny, leafy or tubular, depending on the species of nut. [5] Most nuts come from the pistils with inferior ovaries (see flower) and all are indehiscent (not opening at maturity).

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. Should You Eat Strawberries? Their Nutrition Facts, Benefits ...

    www.aol.com/eat-strawberries-nutrition-facts...

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  7. Hazelnut - Wikipedia

    en.wikipedia.org/wiki/Hazelnut

    Cracked hazelnut shell displaying the edible seed Hazelnut tree, Turkey. A hazelnut cob is roughly spherical to oval, about 15–25 millimetres (5 ⁄ 8 –1 inch) long and 10–15 mm (3 ⁄ 8 – 5 ⁄ 8 in) in diameter, with an outer fibrous husk surrounding a smooth shell, while a filbert is more elongated, being about twice as long as its diameter.

  8. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    The standard Peppermint Mocha in a Grande size contains 440 calories, 54 grams of sugar and 16 grams of fat — the equivalent of a “small meal,” says Malone.

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Nutrition facts labels are also mandatory in some ... (cup eq) 2.5 2.5 ... It is recommended that children consume 25 grams or less of added sugar (100 calories) ...