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2. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Although lyric gives depth and meaning to the music, it also stimulates cognitive processes, making it more difficult to fall asleep. Whereas instrumental music focuses on the melody and rhythm, it allows for relaxation without the distraction of lyrics. Research has given evidence for the use of instrumental music in improving sleep quality. [27]

3. Suikinkutsu - Wikipedia

   en.wikipedia.org/wiki/Suikinkutsu

   The ryūsuion is the sound of the first few water drops at the beginning of washing hands. The suitekion describes both the sound of a lot of water falling at the same time during washing hands and the slower drops at the end of the washing. A superior suikinkutsu has water drops originating from different spots on the surface of the jar ...

4. Meditation music - Wikipedia

   en.wikipedia.org/wiki/Meditation_music

   Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

5. Lullaby - Wikipedia

   en.wikipedia.org/wiki/Lullaby

   A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.

6. 1-year-old performing the haka with his dad goes viral on TikTok

   www.aol.com/news/1-old-performing-haka-dad...

   A New Zealand dad is teaching his kids from a young age about their Indigenous heritage. In a now-viral TikTok video shared by wife Hope Lawrence on Nov. 16, Zar Lawrence is seen teaching his ...

7. Music for Zen Meditation - Wikipedia

   en.wikipedia.org/wiki/Music_for_Zen_Meditation

   Music for Zen Meditation is a 1964 album by jazz clarinetist Tony Scott. [2] The album is considered to be the first new-age record. [3] Music for Zen Meditation is mostly improvised by Scott, Shinichi Yuize and Hōzan Yamamoto .

8. South Africa leads Sri Lanka by 221 runs in 2nd test - AOL

   www.aol.com/south-africa-leads-sri-lanka...

   South Africa was building a defendable total against Sri Lanka as it reached 191-3 in its second innings and a lead of 221 runs on day three Saturday of the second test. Aiden Markram's 55 moved ...

9. Muscle Loss In This Area Could Be a Key Indicator of ... - AOL

   www.aol.com/muscle-loss-area-could-key-130000809...

   Dementia is a devastating condition that impacts up to 10 percent of older adults. And while there's no cure, getting diagnosed early can help patients get on a treatment plan and families prepare ...