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As for numbers, 1 whole rotisserie chicken will generally give you about 4 cups of meat and around 165 grams of protein in total. How To Buy A Rotisserie Chicken At The Store .
Breakfast (430 calories) 2 eggs. 2 slices of whole wheat toast. 1 tablespoon of butter. ... Lunch (508 calories) 3 oz. rotisserie chicken. Shredded romaine lettuce. Half an avocado (mashed)
Do this in guacamole with whole-wheat chips and you've got it. Getty Images. ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... Leftover rotisserie chicken.
Rotisserie chicken has been a popular food in Canada since the 1950s, and is a staple of Canadian pop culture. [citation needed]Two Canadian casual dining restaurant chains, Swiss Chalet and St-Hubert, dominate the market for chicken, though the dish is also the central item for other Canadian chains, popular international chains such as Nandos, or individual restaurants.
A breast quarter contains the breast, wing and portion of the back; a breast has the back portion and wing removed. Pieces may be sold in packages of all of the same pieces, or in combination packages. Whole chicken cut up refers to either the entire bird cut into 8 individual pieces. (8-piece cut); or sometimes without the back.
Calories: 120 calories Fat: 4.5 g (Saturated Fat: ... organic blue corn masa flour ground from whole kernel corn, water, ... The Rotisserie Chicken Salad, made from the retailer's in-house ...
It's a classic dinner staple that's versatile and budget-friendly, but is it actually good for you? Here, we break it down for you.
A store-bought rice blend and quick-cooking chicken breast help get this healthy chicken recipe on the dinner table fast. Check the label to avoid excessive sodium or other undesirable ingredients.