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2. Comparison of hub gears - Wikipedia

   en.wikipedia.org/wiki/Comparison_of_hub_gears

   Shimano: Alfine SG-700 2010 2017 [9] 11 409% n/a 1600-1744 g [12] [13] [14] City, Sport Shimano Alfine SG-500 2006 2016 (?) [15] 8 307% 1600 g City Shimano Nexus Inter-8: 8 307% 5th gear 1550-2040 g City Shimano Nexus Inter-7: 1995 7 244% 1465-1860 g City Shimano Nexus Inter-5E 2019 5 263% 60 Nm 1st gear 1650 g e-bike Shimano Nexus 4 Speed 4 ...

3. Shimano Nexus - Wikipedia

   en.wikipedia.org/wiki/Shimano_Nexus

   Inter 5 - Apparently in 2012 Shimano has started making Nexus Inter 5 hubs. A forum discussion [6] contains a link to one [7] of two [8] parts lists at Shimano. Range reportedly 0.75 to 1.545 for a total range of 206%. A glance on the Web confirms: Pricing seems to be near Inter 3, availability in the US seems limited.

4. Shimano - Wikipedia

   en.wikipedia.org/wiki/Shimano

   Shimano, Inc. (株式会社シマノ, Kabushiki-gaisha Shimano), originally Shimano Iron Works (島野鐵工所) and later Shimano Industries, Inc. (島野工業株式会社), is a Japanese multinational manufacturing company for cycling components, fishing tackle and rowing equipment, which also produced golf supplies until 2005 and snowboarding gear until 2008.

5. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

   www.aol.com/5-best-proteins-eat-youre-001354105.html

   One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

6. 5 Of UBS Highest Conviction 2025 Picks Are Also Dividend ...

   www.aol.com/5-ubs-highest-conviction-2025...

   Enterprise Products Partners L.P. is one of the biggest publicly traded partnerships. This company is one of the largest publicly traded energy partnerships and pays a 6.60% dividend. Enterprise ...

7. Our Editors Tried 10 Brands Of Cream Cheese—And There ... - AOL

   www.aol.com/lifestyle/editors-tried-10-brands...

   During the taste test, editors rated each cream cheese on a scale from 1 to 5, with 1 being the lowest and 5 being the highest. After tasting all the cream cheese, they determined their favorite ...

8. Shimano Alfine - Wikipedia

   en.wikipedia.org/wiki/Shimano_Alfine

   Shimano Alfine SG-S700 11 speed epicyclic internally geared hub, without auxiliary components. Alfine is a comfort and urban oriented product series by Shimano. It is mainly known for internally geared hubs, but includes also hydraulic disc brakes and levers, chain tensioners, dynamo hubs, cranksets, shift levers, and complete wheels. [1]

9. Memphis police use excessive force and discriminate against ...

   www.aol.com/memphis-police-excessive-force...

   The city of Memphis, in its declination letter, acknowledged that the Justice Department found violations within the police department, but the specific violations were not made public until after ...