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  2. Increase Your Muscle Definition With This Customizable 30-Day ...

    www.aol.com/30-day-fitness-challenge-sculpt...

    Join the Women's Health 30-Day Workout Challenge to get stronger with customizable daily bodyweight and dumbbell workout plans, ... download the All/Out Studio fitness app.

  3. The new Start TODAY app is a personal trainer and dietitian ...

    www.aol.com/news/start-today-app-personal...

    To join the Start TODAY community and get walking workouts and podcasts with Al Roker, download the Start TODAY App! Subscribe for $65.99 + tax per year (or $9.99 + tax per month) auto-charged ...

  4. A 30-day walking and core challenge that will motivate ... - AOL

    www.aol.com/news/30-day-walking-core-challenge...

    Find motivation to exercise daily with this 30-day workout plan and calendar with a daily walk and 5-minute core workout. Use non-scale victories to track progress.

  5. Walking 'saved' Al Roker’s life. These 5 mindset shifts keep ...

    www.aol.com/news/walking-saved-al-roker-life...

    To join the Start TODAY community and get walking workouts and podcasts with Al Roker, download the Start TODAY App! Subscribe for $65.99 + tax per year (or $9.99 + tax per month) auto-charged ...

  6. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment. It contains a social networking service so that customers can share exercise routines with ...

  7. This 30-Day Fitness Challenge Will Sculpt Your Entire Body - AOL

    www.aol.com/lifestyle/30-day-fitness-challenge...

    This 30-day fitness challenge designed by trainer Charlee Atkins will take your workouts to the next level, whether you're a beginner or a regular exerciser.

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