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  2. Lucky iron fish - Wikipedia

    en.wikipedia.org/wiki/Lucky_iron_fish

    A lucky iron fish. Lucky iron fish are fish-shaped cast iron ingots used to provide dietary supplementation of iron to individuals affected by iron-deficiency anemia.The ingots are placed in a pot of boiling water to leach elemental iron into the water and food.

  3. What Happens to Your Body When You Eat Chia Seeds Every Day - AOL

    www.aol.com/lifestyle/happens-body-eat-chia...

    "Iron [is] an important mineral often low in anemia," Cohn says. "Iron helps our red blood cells—a massive part of our bodies. Some populations, like pregnant people, require extra iron.

  4. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [11] [12] For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron.

  5. Anemia - Wikipedia

    en.wikipedia.org/wiki/Anemia

    Anemia or anaemia (British English) is a blood disorder in which the blood has a reduced ability to carry oxygen.This can be due to a lower than normal number of red blood cells, a reduction in the amount of hemoglobin available for oxygen transport, or abnormalities in hemoglobin that impair its function.

  6. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  7. Dr. Jeff Hersh explains what causes anemia and options ... - AOL

    www.aol.com/dr-jeff-hersh-explains-causes...

    Q: What causes anemia, and is a blood transfusion the only treatment?. A: Red blood cells are a critical component of our blood.They are "loaded" with oxygen in the lungs, and then along with the ...

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