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Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis." Frozen meals "Foods high in salt include frozen meals, canned soup, pizza, certain ...
If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Many of my patients noted a substantial improvement in inflammation after following a healthy diet." Eating nutritious foods can also keep weight in check, lowering your risk of joint-related pain ...
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So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.
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