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  2. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    As a toxin, it can cause poisoning in monogastric animals, such as humans, through the consumption of raw or improperly prepared legumes, e.g., beans.Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5]

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kidney toxicity [5] associated with kidney failure; associated with development of cancer, particularly of the urinary tract, known carcinogen [8] [9] Atractylate Atractylis gummifera: Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10]

  4. List of poisonous plants - Wikipedia

    en.wikipedia.org/wiki/List_of_poisonous_plants

    Phytohaemagglutinin, a toxic lectin, is present in many varieties of common bean but is especially concentrated in red kidney beans. The lectin has several effects on cell metabolism; it induces mitosis and affects the cell membrane regarding transport and permeability to proteins. It agglutinates most mammalian red blood cell types ...

  5. What Really Happens When You Eat Foods High in Lectins - AOL

    www.aol.com/really-happens-eat-foods-high...

    Red Kidney Beans. Red kidney beans are an excellent plant-based source of protein and fiber, however, it is essential to soak and cook them properly, the experts say. ... of lectins, and can cause ...

  6. Physostigma venenosum - Wikipedia

    en.wikipedia.org/wiki/Physostigma_venenosum

    Physostigma venenosum, the Calabar bean or ordeal bean, is a leguminous plant, Endemic to tropical Africa, with a seed poisonous to humans.It derives the first part of its scientific name from a curious beak-like appendage at the end of the stigma, in the centre of the flower; this appendage, though solid, was supposed to be hollow (hence the name from φῦσα, a bladder, and stigma).

  7. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  8. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

    www.aol.com/6-healthiest-beans-legumes-eat...

    When you eat a half-cup of cooked, unsalted red kidney beans, the USDA FoodData Central says you'll consume about: 113 calories. 8 grams of protein. 20 grams of carbohydrates. 7 grams of fiber. 0 ...

  9. Kidney bean - Wikipedia

    en.wikipedia.org/wiki/Kidney_bean

    Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...