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2. 12 Foods That Can Cause a Headache or Migraine - AOL

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   While a little caffeine can actually help with headaches, too much or sudden withdrawal can flip the script, leaving you with a pounding migraine. It's a fine line between relief and regret, so if ...

3. These 11 foods can cause headaches. How to find your ... - AOL

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   For many people, it helps their headaches and migraine,” Cohen says. “But there are people for who caffeine can make all things worse. … It could be both a treatment and a trigger.”

4. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

5. Caffeine - Wikipedia

   en.wikipedia.org/wiki/Caffeine

   Caffeine is the world's most widely consumed psychoactive drug. [20] [21] Unlike most other psychoactive substances, caffeine remains largely unregulated and legal in nearly all parts of the world. Caffeine is also an outlier as its use is seen as socially acceptable in most cultures with it even being encouraged.

6. 8 Healthy Foods That Can Help With Headaches - AOL

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   The nutrients in these healthy foods and drinks can help you manage painful headaches. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.

7. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Many people with chronic headaches fail to recognize foods or beverages as headache factors, because the consumption may not consistently cause headaches or the headaches may be delayed. [43] Many of the chemicals in certain foods can cause chronic headaches, including caffeine, nitrites, nitrates, tyramine, and alcohols. [ 44 ]

8. Here's Why Coffee Makes You Anxious—and How to Calm ... - AOL

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9. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]