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The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
Here are six expert-approved strategies to strengthen this mental muscle.
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.
While there are some normal age-related declines in thinking speed and attention, people’s decision-making and abstract reasoning skills may actually improve with age, according to research from ...
Thinking, Fast and Slow is a 2011 popular science book by psychologist Daniel Kahneman. The book's main thesis is a differentiation between two modes of thought : "System 1" is fast, instinctive and emotional ; "System 2" is slower, more deliberative , and more logical .
The study participants also did a standard set of tests to measure concentration, thinking speed, and planning and carrying out tasks. That included a picture-word interference task, which had ...
Because working memory is thought to influence g f, then training to increase the capacity of working memory could have a positive impact on g f. Some researchers, however, question whether the results of training interventions to enhance g f are long-lasting and transferable, especially when these techniques are used by healthy children and ...
Subvocalization, or silent speech, is the internal speech typically made when reading; it provides the sound of the word as it is read. [1] [2] This is a natural process when reading, and it helps the mind to access meanings to comprehend and remember what is read, potentially reducing cognitive load.