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Examples of such environmental modifications include using the bed for sleep and sex only, not for activities such as reading or watching television; waking up at the same time every morning, including on weekends; going to bed only when sleepy and when there is a high likelihood that sleep will occur; leaving the bed and beginning an activity ...
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]
Now, I am able to get to sleep and to easily go back to sleep if I get up at night. I will not be without it from here on out. I would highly recommend this product to friends. Thank you, Dr ...
Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
The most common sleep-related symptom of bipolar disorder is insomnia, in addition to hypersomnia, nightmares, poor sleep quality, OSA, extreme daytime sleepiness, etc. [27] Moreover, animal models have shown that sleep debt can induce episodes of bipolar mania in laboratory mice, but these models are still limited in their potential to explain ...
Such Pretty Flowers. If the title didn't creep you out enough, get ready for the summary. A declared suicide victim's girlfriend, Maura, becomes the prime suspect of an investigation after the ...
Although the affected individual is conscious and recall is present, the person is not able to speak or move. However, respiration remains unimpaired. [22] The episodes last seconds to minutes and diminish spontaneously. [22] The lifetime prevalence is 7%. [33] Sleep paralysis is associated with sleep-related hallucinations. [22]