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  2. Layered Vegetable Enchilada Casserole Recipe - AOL

    www.aol.com/food/recipes/layered-vegetable...

    Directions. Heat the oven to 350°F. Heat the oil in a 10-inch skillet over medium-high heat. Add the zucchini and onion and cook for 5 minutes or until they're tender. Stir in the spinach and ...

  3. 22 High-Fiber Fall Dinner Recipes for Weight Loss - AOL

    www.aol.com/22-high-fiber-fall-dinner-213945126.html

    Reviewed by Dietitian Jessica Ball, M.S., RD. These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams per serving to help keep you ...

  4. Slow Cooker Mixed Bean Vegetable Soup Recipe - AOL

    www.aol.com/food/recipes/slow-cooker-mixed-bean...

    Add all ingredients except the thyme and lemon wedges to a slow cooker and give it a stir. (I start with about 1/2 teaspoon salt and 1/4 teaspoon black pepper and add more later if needed.)

  5. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  6. Savory Vegetables Recipe - AOL

    homepage.aol.com/food/recipes/savory-vegetables

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  7. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  8. Sope (food) - Wikipedia

    en.wikipedia.org/wiki/Sope_(food)

    Mexico. Main ingredients. corn dough, vegetables, meat, refried beans, cheese, lettuce, onions, red or green sauce (salsa) Media: Sopes. Sopes with green salsa. A sope (Spanish pronunciation: [ˈso.pe]) is a traditional Mexican dish consisting of a fried masa base with savory toppings. Also known as picadita (in Tierra Caliente, Guerrero ...

  9. Cozy up with this oh-so-good (and good for you!) slow cooker soup

    www.aol.com/lifestyle/best-bites-slow-cooker...

    Instructions: Place the sweet potatoes, carrots, onions, celery, red bell pepper, garlic, lentils, spices, and 6 cups of broth into a slow cooker. Cover and cook on the low setting for 6-8 hours ...