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  2. Healthy slow-cooker recipes: Pork ragù over polenta and salsa ...

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    Nostalgic and comforting, but healthier and better for my body. 4-Ingredient Salsa Chicken Tacos by Danielle Walker This crazy easy chicken taco recipe has been one of my family's weekly go-to ...

  3. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Consider the Ingredients: With diabetes, it can be easy to focus only on the calorie and carbohydrate contents of your food. However, Gore recommends also looking at the ingredients of the soup.

  4. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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    "A 2-ounce serving of gnocchi is going to look like a very small portion compared to 2 ounces of pasta," she tells TODAY.com, meaning you're likely to eat more gnocchi at a meal than pasta.

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. Mămăligă - Wikipedia

    en.wikipedia.org/wiki/Mămăligă

    Mămăligă is a versatile food: various recipes of mămăligă-based dishes may include milk, butter, various types of cheese, eggs, sausages (usually fried, grilled or oven-roasted), bacon, mushrooms, ham, fish etc. Mămăligă is a fat-free, cholesterol-free, high-fiber food. It can be used as a healthy alternative to more refined ...

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  8. 45 Easy & Classic Italian Pasta Recipes (That Aren't Just ...

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    Pasta night deserves a special pasta. Making your own dough takes a bit of time, but the process itself isn't complicated. The dough is made from 3 basic ingredients and comes together in minutes ...

  9. Lombard cuisine - Wikipedia

    en.wikipedia.org/wiki/Lombard_cuisine

    The cuisine of the various Lombardy provinces have the following traits in common: prevalence of rice and stuffed pasta over dry pasta, both butter and olive oil for cooking, dishes cooked for a long time, as well as the widespread use of pork, milk and dairy products, and egg-based preparations, as well as the consumption of polenta, common to ...

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