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  2. 14 Best High-Protein Fast-Food Sandwiches - AOL

    www.aol.com/14-best-high-protein-fast-123018011.html

    Nutrition (Per sandwich): Calories: 630 Fat: 34 g (Saturated Fat: 10 g) Sodium: 1,350 mg Carbs: 62 g (Fiber: 6 g, Sugar: 14 g) Protein: 28 g. The Impossible Whopper is still a bit high in ...

  3. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  4. 26 High-Protein Sandwiches That Are Bound to Keep You Full ...

    www.aol.com/lifestyle/26-high-protein-sandwiches...

    The pros of eating a salad for lunch : It’s refreshing, healthy and full of vegetables. The cons: You’re hungry again by 2 p.m. It’s time to put something in...

  5. List of BBC television channels and radio stations - Wikipedia

    en.wikipedia.org/wiki/List_of_BBC_television...

    In the UK, as well as on Freeview, satellite and cable services, the BBC's licence-funded television channels and their programmes can be watched live and on demand via BBC iPlayer. They can also be seen in Ireland and some parts of mainland Europe.

  6. Sutton Coldfield transmitting station - Wikipedia

    en.wikipedia.org/wiki/Sutton_Coldfield...

    The transmitter broadcasts eight digital television multiplexes, as well as VHF or FM transmitters for the four BBC national stations; the BBC's local service BBC WM on FM and DAB; independent national station Classic FM and local commercial radio stations Hits Radio Birmingham, Heart West Midlands, Greatest Hits West Midlands (previously ...

  7. Farming Today - Wikipedia

    en.wikipedia.org/wiki/Farming_Today

    Farming Today is a radio programme about food, farming, and the countryside broadcast on BBC Radio 4 in the United Kingdom. It is broadcast each weekday morning (having been recorded the day before) from 5.45 to 5.58, and a longer programme (Farming Today This Week) is broadcast on Saturdays between 6.30 and 6.55. Around one million people ...

  8. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

    www.aol.com/lifestyle/18-best-high-protein-fast...

    Subway 6-Inch Oven Roasted Chicken Sub (21g protein) Subway Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein

  9. BBC Radio 4 - Wikipedia

    en.wikipedia.org/wiki/BBC_Radio_4

    BBC Radio 4 is the second-most-popular British domestic radio station by total hours, [8] after Radio 2. It recorded its highest audience, of 11 million listeners, in May 2011, [9] and was "UK Radio Station of the Year" at the 2003, 2004, 2008 and 2023 Radio Academy Awards. [10] [11] It also won a Peabody Award in 2002 for File on 4: Export ...