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  2. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    Maca root for men — are there any positive effects on health? Here’s what you should know.

  3. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Maca root powder Maca is the only member of the genus Lepidium with a fleshy hypocotyl , which is fused with the taproot to form a rough inverted pear-shaped body. Traditionally, native growers have acknowledged four varieties of maca based on their root color: cream-yellow, half-purple, purple, and black; varying levels of anthocyanin are ...

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Ashwagandha supplements, typically containing root or leaf powder or extracts, are commonly sold. [4] Its use in herbal medicine and dietary supplements notwithstanding, scientific evidence is insufficient to show that W. somnifera is safe or effective for treating any health condition or disease.

  5. Adult development - Wikipedia

    en.wikipedia.org/wiki/Adult_development

    Older adults represent a significant proportion of the population, and this proportion is expected to increase with time. [90] Mental health concerns of older adults are important at treatment and support levels, as well as policy issues. The prevalence of suicide among older adults is higher than in any other age group. [91] [92]

  6. Is melatonin or ashwagandha better for sleep? Experts weigh in

    www.aol.com/finance/melatonin-ashwagandha-better...

    And, as with most things in life, they should be taken in moderation because there are risks to taking too much. Although ashwagandha is safe for adults, according to the NIH, its side effects can ...

  7. MACA - Wikipedia

    en.wikipedia.org/wiki/Maca_(disambiguation)

    Alain Maca (born 1950), Belgian-American retired soccer player Joe Maca (1920-1982), American soccer player Dragan Marinković (actor) (born 1968), Bosnian and Serbian actor

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