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  2. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

    www.aol.com/m-ob-gyn-one-food-131500486.html

    The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

  3. Root cellar - Wikipedia

    en.wikipedia.org/wiki/Root_cellar

    Two traditional sod-covered potato cellars in southeastern Idaho. Root cellars are for keeping food supplies at controlled temperatures and steady humidity.Many crops keep longest just above freezing (32–35 °F (0–2 °C)) and at high humidity (90–95%), [1] but the optimal temperature and humidity ranges vary by crop, [1] and various crops keep well at temperatures further above near ...

  4. When to Start Seeds Indoors for a Successful Spring Garden - AOL

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    Keeping track of when to start seeds of your favorite flowers, herbs, and vegetables indoors can feel a bit daunting, especially since some seeds need to be planted a lot earlier than others. But ...

  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  6. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Flax seed and other oilseeds contained the highest total phytoestrogen content, followed by soybeans and tofu. [24] The highest concentrations of isoflavones are found in soybeans and soybean products followed by legumes, whereas lignans are the primary source of phytoestrogens found in nuts and oilseeds (e.g. flax) and also found in cereals ...

  7. The 18 Best Beauty and Wellness Products for Menopause and ...

    www.aol.com/lifestyle/18-best-beauty-wellness...

    If you're trying to tailor your routine to hormonal changes from menopause and perimenopause, we've gathered 18 of the best skincare, hair, and body products to help. Read on for more advice from ...

  8. Food storage - Wikipedia

    en.wikipedia.org/wiki/Food_storage

    A food storage calculator can be used to help determine how much of these staple foods a person would need to store in order to sustain life for one full year. In addition to storing the basic food items many people choose to supplement their food storage with frozen or preserved garden-grown fruits and vegetables and freeze-dried or canned ...

  9. Recalcitrant seed - Wikipedia

    en.wikipedia.org/wiki/Recalcitrant_seed

    Intermediate seeds are between orthodox and recalcitrant seeds in their survivability. They are initially identified by their inability to survive conventional dry-freezing storage while being able to survive cryopreservation as a whole. The storage guideline is to put them in refrigeration at 45–65% RH, for a maximum of five years. [8]

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