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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

  3. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Fish as food

  4. Seafood - Wikipedia

    en.wikipedia.org/wiki/Seafood

    Seafood - Wikipedia ... Seafood

  5. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

    www.aol.com/im-cardiologist-type-fish-eat...

    What Type of Fish Do You Eat Most Often for Heart Health? Bet you saw this one coming: Cardiologists were basically unanimous in saying that salmon is the most heart-healthy fish thanks to its ...

  6. Tuna - Wikipedia

    en.wikipedia.org/wiki/Tuna

    Tuna - Wikipedia ... Tuna

  7. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    Macadamia Nut-Crusted Fish Bowl. Make weeknight dinner fun with a hearty rice bowl that's topped with a coconut macadamia nut-crusted fish that's baked on a sheet pan alongside tender green beans.

  8. Sushi - Wikipedia

    en.wikipedia.org/wiki/Sushi

    Sushi - Wikipedia ... Sushi

  9. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

    www.aol.com/7-best-canned-foods-lowering...

    We love this veggie for heart health since a ½-cup serving of canned pumpkin clocks in at fewer than 50 calories and provides 3 grams of triglyceride-lowering fiber. 6. Canned Tomatoes. Tomatoes ...