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2. Human skeletal changes due to bipedalism - Wikipedia

   en.wikipedia.org/wiki/Human_skeletal_changes_due...

   Ape skeletons. A display at the Museum of Zoology, University of Cambridge.From left to right: Bornean orangutan, two western gorillas, chimpanzee, human. The evolution of human bipedalism, which began in primates approximately four million years ago, [1] or as early as seven million years ago with Sahelanthropus, [2] [3] or approximately twelve million years ago with Danuvius guggenmosi, has ...

3. A 43-year-old fixed his back pain to tackle the world's ...

   www.aol.com/43-old-fixed-back-pain-131027572.html

   A 43-year-old triathlete was sidelined by a hip injury from sitting too much and could barely walk. He said working with a physical therapist on hip stretching and strengthening got him back to ...

4. Bipedalism - Wikipedia

   en.wikipedia.org/wiki/Bipedalism

   An ostrich, the co-fastest extant biped [1] along with the red kangaroo, at 70 km/h (43 mph) [2] [note 1]. Bipedalism is a form of terrestrial locomotion where an animal moves by means of its two rear (or lower) limbs or legs.

5. Neurogenic claudication - Wikipedia

   en.wikipedia.org/wiki/Neurogenic_claudication

   Posterior pelvic tilt (bridges) - Lying on the back, bend both legs and place your feet on the floor. Raise stomach from the ground, lifting the back and pelvis, until the back is straight. Hold for 5–10 seconds and relax. Neural Stretching of the legs - Lying on the back, bring one leg up with a stretching band until a stretch is felt in the ...

6. Why Walking 3 Times a Week Can Reduce (and Prevent) Back Pain

   www.aol.com/why-walking-3-times-week-120000357.html

   This isn’t the first study that found that walking—and physical activity in general—can help with lower back pain. A review published in 2019, for example, linked physical activity to a ...

7. Facultative bipedalism - Wikipedia

   en.wikipedia.org/wiki/Facultative_bipedalism

   In contrast, obligate bipedalism is where walking or running on two legs is the primary method of locomotion. Facultative bipedalism has been observed in several families of lizards and multiple species of primates , including sifakas , capuchin monkeys , baboons , gibbons , gorillas, bonobos and chimpanzees.