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  2. These Ice Rollers Help De-Puff and Soothe Skin, According to ...

    www.aol.com/ice-rollers-help-puff-soothe...

    Using an ice roller for face massage and de-puffing can soothe and rejuvenate skin. Dermatologists share the best ice rollers and ice rolling benefits.

  3. 3 Ways to Get the Most Out of Your Foam Roller

    www.aol.com/lifestyle/3-ways-most-foam-roller...

    Physical therapists Dan Giordano and Winnie Yu explain how you can use foam rollers to enhance your mobility practice. 3 Ways to Get the Most Out of Your Foam Roller Skip to main content

  4. The 14 Best Ice Face Rollers That Soothe and Depuff

    www.aol.com/lifestyle/14-best-ice-face-rollers...

    We've pulled together a short list of the best ice rollers for face that help to soothe and depuff, from popular brands like Kitsch and Finishing Touch.

  5. Foam roller - Wikipedia

    en.wikipedia.org/wiki/Foam_roller

    A foam roller is a lightweight, cylindrical tube of elastomeric foam used for massaging one's own muscles. [1] The roller is placed between the target muscle and the ground, and is rolled back and forth, using body weight for pressure.

  6. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [1] [2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.

  7. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

  8. Shop Sutton Stracke's Favorite Face Roller and More Skincare ...

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    It’s the Uplift Massaging Beauty Roller by Nurse Jamie! Made with 24 massaging stones, this soothing beauty tool helps reduce redness and puffiness and energize blood flow for glowing, toned and ...

  9. Manual lymphatic drainage - Wikipedia

    en.wikipedia.org/wiki/Manual_lymphatic_drainage

    Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.