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  2. Trauma-informed care - Wikipedia

    en.wikipedia.org/wiki/Trauma-Informed_Care

    Allow clients to tell their stories in their own way and speed. Actively solicit client input on which services they want to utilize. Facilitate healing connections: Professionals should develop enhanced listening and relationship skills, and use these to build a supporting and trusted relationship with the client.

  3. Strength-based practice - Wikipedia

    en.wikipedia.org/wiki/Strength-based_practice

    Strength-based practice is a social work practice theory that emphasizes people's self-determination and strengths. It is a philosophy and a way of viewing clients (originally psychological patients, but in an extended sense also employees, colleagues or other persons) as resourceful and resilient in the face of adversity. [1]

  4. Philosophical counseling - Wikipedia

    en.wikipedia.org/wiki/Philosophical_counseling

    Some practitioners, such as Gerd B. Achenbach (Germany), Michel Weber (Belgium) and Shlomit C. Schuster (Israel) are dialogical and dialective engaged, while confessing to a "beyond method" approach. They hold that philosophical counseling has the aim to empower clients' philosophical abilities, which additionally may have therapeutic ...

  5. Narrative therapy - Wikipedia

    en.wikipedia.org/wiki/Narrative_therapy

    Narrative therapy (or narrative practice) [1] is a form of psychotherapy that seeks to help patients identify their values and the skills associated with them. It provides the patient with knowledge of their ability to embody these values so they can effectively confront current and future problems.

  6. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    To do this, the practitioner must develop some information about the nature of problems that they will help resolve and ask questions about the client's symptoms. [15] The more common problem-solving approach includes a description of the problem, an assessment of the problem, and plan and execute interventions to resolve or mitigate the impact ...

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you can customize for your unique goals. They’re proof that strength comes in many forms—and they’re here ...

  8. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    In fact, a 2023 OnePoll survey distributed by CBS found that 6 in 10 Americans feel like they don’t have enough time to do everything they need to do in a day.

  9. I’m a Financial Planner: This Psychological Hack Is ‘Key’ To ...

    www.aol.com/m-financial-planner-psychological...

    Specifically, in a recent CNBC article, Klontz said humans have evolved to avoid risk and keep things the way they are. “We have an aversion to making changes,” he said.