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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
It can be held on a road course or on a running track. Also referred to as a 10-miler or 10 miles run, it is a relatively common distance in countries that use the mile as a unit of measure. Ten miles is roughly an intermediate distance between the 10K run and the half marathon (21.1 km). The level of endurance required to run the distance ...
Tilburg Ten Miles is an annual road running competition held in Tilburg, Netherlands since 1988. Despite its name, it is a 10-mile (16 km) competition only for men, while the women's competition is nowadays held over 10 kilometres (6 mi). Since 2002 the competition has been held early September, previous editions were held in late May or early ...
The 10,000 metres race walk is a racewalking event. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 10,000 meters is 6.21 miles.
Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.
Week 6: ½-mile run, ½-mile walk, 1.5 mile run, ½-mile walk, 0.2 mile run. Advanced: Run a 5K. ... In case your metric conversion skills are a little rusty, five kilometers is 3.1 miles. I’ve ...
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.
The 10k race is the largest of its type in Europe. [1] Usually held in mid-May, it is the third-largest mass participation running event in the United Kingdom, [2] behind the Great North Run and the London Marathon. It is part of the Great Run series of road races in the UK. It was formerly sponsored by Bupa (2003–2014) and Morrisons (2015).