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2. 18 New Anti-Inflammatory Recipes to Make in January - AOL

   www.aol.com/18-anti-inflammatory-recipes-january...

   These chicken salad wraps are packed with ingredients that help reduce inflammation. Turmeric, with its bright golden hue, is well-known for its anti-inflammatory and antioxidant effects, while ...

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Anti-Inflammatory Chicken & Beet Salad. Daily Totals: 1,522 ... 1 serving Spicy Black Bean Soup. 1 servingCitrus-Arugula Salad. Daily Totals: 1,505 ... 21 warm & cozy pasta dishes to ...

4. 25 New Recipes to Bring in the New Year - AOL

   www.aol.com/25-recipes-bring-212429617.html

   These chicken salad wraps are packed with ingredients that help reduce inflammation. Turmeric , with its bright golden hue, is well-known for its anti-inflammatory and antioxidant effects, while ...

5. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

6. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

   www.aol.com/20-best-anti-inflammatory-dinners...

   Looking for delicious dinner recipes to help combat chronic inflammation? Keep reading! These dishes meet our anti-inflammatory parameters by including foods like leafy greens, berries, dark ...

7. 7 Day Anti-Inflammatory Meal Plan for Weight Loss ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   Breakfast (380 Calories) 1 serving "Egg in a Hole" Peppers with Avocado Salsa. 1 medium apple. Lunch (454 Calories) 1 serving Sweet Potato, Kale & Chicken Salad with Peanut Dressing. 1 medium ...

8. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

   www.aol.com/6-ingredient-less-dinners-lower...

   Broccoli contains sulforaphane, a compound that exhibits strong anti-inflammatory properties. Serve it with the rest of Monday’s whole-wheat baguette. Serve it with the rest of Monday’s whole ...

9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt