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  2. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.

  3. Should You Eat Cranberries? The Benefits, Nutrition, and More

    www.aol.com/lifestyle/eat-cranberries-benefits...

    Americans eat nearly 400 million pounds of cranberries each year, according to a 2019 report by the Agricultural Marketing Resource Center. Each person in the United States eats about 2.3 pounds ...

  4. Proanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Proanthocyanidin

    However, the Procyanidolic Index is a relative value that can measure well over 100. Unfortunately, a Procyanidolic Index of 95 was erroneously taken to mean 95% PCO by some and began appearing on the labels of finished products. All current methods of analysis suggest that the actual PCO content of these products is much lower than 95%.

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  6. Iodine value - Wikipedia

    en.wikipedia.org/wiki/Iodine_value

    Such a triglyceride has a high iodine value (approx. 119). Below, the reaction product after the addition of four equivalents of iodine or bromine to the four C=C double bonds of the unsaturated fatty acid residues. The determination of iodine value is a particular example of iodometry. A solution of iodine I 2 is yellow/brown in color.

  7. Should You Eat Strawberries? Their Nutrition Facts, Benefits ...

    www.aol.com/eat-strawberries-nutrition-facts...

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  8. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    For a salt and/or animal product restricted diet, sea vegetables (kelp, hijiki, dulse, nori (found in sushi)) may be incorporated regularly into a diet as a good source of iodine. [20] In more remote settings, iodized oil may be used. [23] [24] The recommended daily intake of iodine for non-pregnant adults is 150 μg to maintain normal thyroid ...

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    With a crunch akin to chips, it's a good alternative that delivers about 4 grams of satisfying fiber in 3 cups. ... "Just a little bit of olive oil makes stuff taste so much better," Killeen says ...