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Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.
The performer draws both legs (which may be either in extension or flexion) anterior to the chest, rotates back onto the shoulders, and optionally places hands on the floor proximal to the ears. The performer then moves from hip and knee flexion to hip and knee extension while elevating the body away from the floor.
The walk is probably the most basic dance move. It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied ...
Extension is the opposite of flexion, a straightening movement that increases the angle between body parts. [12] For example, when standing up, the knees are extended. When a joint can move forward and backward, such as the neck and trunk, extension is movement in the posterior direction. [10]
Arabesque position with working leg à la hauteur, forming a 90° angle with supporting leg Arabesque penchée. Arabesque (French:; literally, "in Arabic fashion") in dance, particularly ballet, is a body position in which a dancer stands on one leg–the supporting leg–with the other leg–the working leg–turned out and extended behind the body, with both legs held straight.
This dance move may sound self-explanatory, but striking the perfect balance of leg-to-arm movement ratio requires a certain rhythm which many people seem to be lacking. And by many people, we ...
Different forms of dance and different movements within each dance may call for differences in the connection. In some dances the separation distance between the partners remains pretty constant. In others e.g. Modern Jive moving closer together and further apart are fundamental to the dance, requiring flexion and extension of the arms ...
Taylor Swift is forever and always evolving her dance skills. During the first U.S. leg of The Eras Tour (which began in March and concluded in August) Swift, 32, performed her hit track ...