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  2. 10-second barrier - Wikipedia

    en.wikipedia.org/wiki/10-second_barrier

    3 Denotes a run achieved at a high altitude. 4 Francis Obikwelu now competes for Portugal but he first broke the 10-second barrier while competing for Nigeria. 5 Canadian Ben Johnson was the sixth runner to achieve the feat (having recorded multiple finishes under ten seconds), some of the runs were rescinded after Johnson admitted to using ...

  3. Pacing strategies in track and field - Wikipedia

    en.wikipedia.org/wiki/Pacing_strategies_in_track...

    For the 100m and 200m events, pacing is not a factor. Because the race is so short, racers simply run at their top speed for the duration of the race. However, for the 400m at the elite level, the event is almost uniformly run with a positive-split strategy. Runners run the first 200m faster than the final 200m. [13] [14]

  4. 100 metres - Wikipedia

    en.wikipedia.org/wiki/100_metres

    [3] [4] [5] The 200 metre time almost always yields a "faster" average speed than a 100-metre race time, since the initial slow speed at the start is spread out over the longer distance. [6] The current men's Olympic and world champion is Noah Lyles , while the current women's Olympic champion is Julien Alfred , and the world champion is Sha ...

  5. How to Crush It at 50+, From the Fittest Guys Who Are Doing It

    www.aol.com/lifestyle/crush-50-fittest-guys...

    Here's what to focus on to run fast, stay agile, surf strong, win at Cross Fit and compete in the Olympics at age 50 and beyond, from guys who are doing it.

  6. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    The world record in the 100-meter dash in 1924 was 10.4 seconds, while in 1948, (the first use of starting blocks) was 10.2 seconds, and was 10.1 seconds in 1956. The constant drive for faster athletes with better technology has brought man from 10.4 seconds to 9.58 seconds in less than 100 years.

  7. Watch 16-Year-Old Gout Gout — Considered the Next Usain Bolt ...

    www.aol.com/watch-16-old-gout-gout-201619345.html

    Teenage sensation Gout Gout gets the crowd roaring with a spectacular though windy 10.04 (+3.4) performance in his U18 100m Heat - the fourth fastest time in all conditions by an Australian in ...

  8. Men's 100 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_100_metres_world...

    Jim Hines' October 1968 Olympic gold medal run was the fastest recorded fully electronic 100 metre race up to that date, at 9.95 seconds. [2] Track and Field News has compiled an unofficial list of automatically timed records starting with the 1964 Olympics and Bob Hayes ' gold medal performance there.

  9. Paralympic track and field highlights: USA's Jaydin ... - AOL

    www.aol.com/paralympic-track-field-highlights...

    And he didn’t run at that pace — he ran faster. Blackwell, an Oak Park, Michigan native, earned Paralympic gold with a time of 10.64 — breaking his own world record.