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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/lifestyle/doctors-loosen-clear-mucus...

   Chest congestion is usually caused by excess mucus in the airways, says Meilan King Han, M.D., M.S., professor of medicine and chief of the Division of Pulmonary and Critical Care at the ...

3. Fast! 7 of the Best Lymphatic Drainage Beauty Products - AOL

   www.aol.com/entertainment/puff-fast-7-best...

   Even the lymph nodes in your neck might look a little swollen from a minor illness. Whatever the reason, you probably want to de-puff — and fast! Puffiness and swelling is often due to a buildup ...

4. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements. It has been popularized by a ...

5. Manual lymphatic drainage - Wikipedia

   en.wikipedia.org/wiki/Manual_lymphatic_drainage

   Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

6. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

7. 5 Best Colon Cleanse Detoxes You Can Get Over-the-Counter

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   Pros: Two-step cleanse and detox system. Non-GMO. Dairy-free and vegan. All-natural ingredients. Subscribe and save. Specs: Servings: 30 per bottle. Flavor: N/A

8. 5 Best Tabata Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-tabata-workouts-melt...

   A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio fitness. ... workouts to lose belly fat. Workout #1: Full-Body Tabata ...

9. Lymphedema - Wikipedia

   en.wikipedia.org/wiki/Lymphedema

   Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [2] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.