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2. The Best Foods to Try to Eat if You’re Nauseous, According to ...

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   They’re bland, they’re soothing, and they’re easy on your stomach. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...

3. See If You Know the Top Foods to Eat When You Have an Upset ...

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   Applesauce. Applesauce is an awesome aid to get your stomach back in working order," says Jessica Stamm, M.S., R.D.N., a registered dietitian nutritionist in California.It's easy to digest but ...

4. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

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   Start with Small Meals: Once your stomach feels a bit better and queasiness subsides, begin with small meals or snacks that provide hydration like applesauce and soup. Monitor and see how you ...

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

6. Sodas like ginger ale are go-to remedies for an upset stomach ...

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   If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).

7. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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   Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

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9. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

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   “Fiber, especially soluble fiber, expands in your stomach and slows digestion, which helps keep you feeling satisfied between meals,” Keatley says. Foods must contain at least five grams of ...