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  2. 5 Healthy Chinese Food Options That Aren’t Boring Steamed ...

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    Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...

  3. This One-Pan Chicken & Broccoli Stir-Fry Will Beat Take-Out ...

    www.aol.com/one-pan-chicken-broccoli-stir...

    Cook, stirring, until sauce is thickened and chicken and broccoli are well coated, 1 to 2 minutes more. Divide rice among plates or bowls. Spoon stir-fry over. Top with sesame seeds.

  4. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

    www.aol.com/25-best-30-minute-dinner-225657547.html

    The shallots, garlic and thyme add aroma and flavor to the dish. Thin-cut chicken cutlets are key for getting dinner on the table quickly. View Recipe. Teriyaki Chicken Skillet Casserole with Broccoli

  5. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    Stir frying has been recommended as a healthy and appealing method of preparing vegetables, meats, and fish, provided calories are kept at a reasonable level. [5] The English-language term "stir-fry" was coined and introduced in Buwei Yang Chao, How to Cook and Eat in Chinese (1945) to translate the Chinese term chǎo 炒. [6]

  6. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    Chicken and broccoli is a popular dish known for its combination of tender, savory chicken and crisp, earthy broccoli. Chicken, typically mild and versatile, offers a tender and juicy texture when properly cooked, while broccoli contributes a slight bitterness and earthiness, complemented by a tender crunch. The flavors of both ingredients ...

  7. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    By the 1950s, it had become ubiquitous and it is one of the most popular American Chinese dishes in the 21st century. [3] It is based on a Chinese dish that used gai lan but this was replaced with broccoli, [4] [5] a vegetable which was originally popularized in the United States by Italian immigrants. [6] Dish of beef and broccoli

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    "While the chicken roasts to golden perfection, the potatoes soak up its juices, becoming soft and almost soused," explains chef and author Nigella Lawson. Get the recipe 54.

  9. Sesame chicken - Wikipedia

    en.wikipedia.org/wiki/Sesame_chicken

    A dish of Chinese sesame seed chicken, displayed with steamed broccoli, white rice, and sesame seeds, all served on the traditional white Chinese plate. Sesame chicken is a dish commonly found in Chinese restaurants throughout the United States and Canada. The dish is similar to General Tso's chicken but the taste of the Chinese-based chicken ...