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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    A meta analysis also found that consuming probiotic fermented milk products like kefir has a positive influence on total and LDL cholesterol, particularly in men or when multiple strains of ...

  3. These are the 10 best probiotic foods to add to your diet ...

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    Use kimchi to kick up the flavor in scrambled eggs, sandwiches, and whole grain bowls. Who should eat probiotic-rich and fermented foods? Most people benefit from gut-healthy foods.

  4. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  5. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  6. Lactiplantibacillus plantarum - Wikipedia

    en.wikipedia.org/wiki/Lactiplantibacillus_plantarum

    Lactiplantibacillus plantarum is commonly found in milk products, meat and a lot of vegetable fermentations including sauerkraut, pickles, brined olives, Korean kimchi, Nigerian Ogi, sourdough, and other fermented plant material, and also some cheeses, fermented sausages, and stockfish.

  7. Levilactobacillus brevis - Wikipedia

    en.wikipedia.org/wiki/Levilactobacillus_brevis

    Ingestion of probiotics has been shown to improve human immune function, and L. brevis has been patented several times. L. brevis has been shown to survive in the gastrointestinal tract in humans and can therefore be used as a probiotic. Currently the bacterium does not have the ability to convert milk to yogurt however, they are appropriate to ...

  8. 7 Top Health Benefits of Kimchi, According to Registered ...

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  9. Lactobacillus acidophilus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_acidophilus

    An example of fermented milk, a dairy product L. acidophilus is commonly added to for probiotic effects. As stated in a journal from the American Dairy Science Association, "Lactobacillus acidophilus is a commercial strain and probiotic that is widely used in the dairy industry to obtain high-quality fermentation products."

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