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"Beans reign supreme in the blue zones and are the cornerstone of every longevity diet in the world," writes Dan Buettner, the founder of Blue Zones LLC, and the author of The Blue Zones American ...
According to the official Blue Zones website, beans are considered the "consummate superfood" within the Blue Zones diet, so it should come as no surprise that the world's longest-living family ...
3. Loma Linda-Inspired Avocado and Bean Salad. At Loma Linda, a predominantly plant-based diet is the cornerstone of everyday meals. Toss together cooked beans (black or pinto), diced avocado ...
A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle combining physical activity, low stress, rich social interactions, a local whole-foods diet, and low disease incidence. [1]
September 30, 1999: Kyoto Kintetsu Department Store Gifu was closed. March 25, 2000: Kyoto Kintetsu Department Store Kyoto was renewed and opened as "Platz Kintetsu". September 1, 2000: "Hoop" was opened in the south of the department store in Abeno, Osaka. February 20, 2001: Kintetsu Department Store Tokyo was closed.
A diet rich in whole, plant-based foods like the Blue Zones diet can help lower your risk of heart disease, lower cholesterol levels, lower blood sugar levels and prevent cancer.
Gyoza no Ohsho (餃子の王将, Gyōza no Ōshō, lit. King of Gyoza) is a Japanese restaurant chain serving gyōza and other food from Japanese Chinese cuisine.There are over 700 Ohsho restaurants in Japan. [1]
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