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The navy bean, haricot bean, pearl haricot bean, [3] Boston bean, [4] white pea bean, [5] or pea bean [6] is a variety of the common bean (Phaseolus vulgaris) native to the Americas, where it was first domesticated. [7] It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3]
These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories
Great northern beans Great northern beans are a large, flat, kidney-shaped white bean. They have a mild, nutty flavor. They are popular in North America and often added to soups and casseroles. Kidney: Kidney beans, also known as red beans, are named for their visual resemblance in shape and color to kidneys.
While soup beans are traditionally pinto beans (called brown beans in the mountain region), other types of beans are also used. [1] White beans — Great northern beans and Navy beans are often used to make a soup bean dish. This became more common as residents of rural areas began to rely more on store-bought beans and could afford more variety.
In the US, pea bean or white pea beans is also used to describe small white common beans (Phaseolus vulgaris). The term may be used for navy beans, which came from the fact that the U.S. Navy relied heavily on these to feed sailors in the 19th century. [4] These beans are considered to be healthy and are often used in pies and soups. [4]
Gateway dish: Creamy Tuscan White Beans. Protein count: 7 grams per ½ cup. Butter Beans. PHOTO: RYAN LIEBE; FOOD STYLING: MAKINZE GORE.
Northern highbush blueberry. A number of popular and commercially important food plants are native to the Americas. Some are endemic, meaning they occur naturally only in the Americas and nowhere else, while others occur naturally both in the Americas and on other continents as well.
The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.
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