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Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
One of the first groups known to heal with sound were the aboriginal people of Australia. The modern name of their healing tool is the didgeridoo, but it was originally called the yidaki. The yidaki produced sounds that are similar to the sound healing techniques used in modern day. The sound of the didgeridoo produces a low, bass frequency.
Meditation music can have positive effects on people recovering from drug addiction. In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10]
Jill Purce (born 1947) is a British voice teacher, Family Constellations therapist, and author. In the 1970s, Purce developed a new way of working with the voice, introducing the teaching of group overtone chanting, producing a single note whilst amplifying vocal harmonics.
The way the meditator repeats the meditation sound is considered to be of paramount importance: the sound should be repeated with a so-called 'free mental attitude', i.e., in an effortless manner which does not require concentration and which allows thoughts, feelings and other impulses to come and go freely; forgetting the sound from time to ...
5Rhythms [1] is a movement meditation practice devised by Gabrielle Roth in the late 1970s. [2] It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.
Cathrine Despeux; "The Six Healing Breaths" in "Daoist Body Cultivation" 2006 p. 37 – 68 incl. bibliography ISBN 1-931483-05-1; A guide to perform the Six Healing Sounds can be found at this external link; List articles about Liu Zi Jue on neigong.net; A collection of different six healing sound videos on Qigong Journal
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