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  2. 7-Day No-Sugar, High-Protein Meal Plan for Beginners ... - AOL

    www.aol.com/7-day-no-sugar-high-193308218.html

    Breakfast (434 Calories) 1 serving No-Added-Sugar Cherry Crumble 1 cup low-fat plain Greek yogurt. Morning Snack (109 Calories) 1 large boiled egg ½ cup raspberries

  3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  4. 15 Recipes for the Best Mardi Gras Dinner Menu Ever - AOL

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  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. 5 simple ways to cut back on added sugar - AOL

    www.aol.com/5-simple-ways-cut-back-145457494.html

    Overconsumption of these high-sugar and often low-nutrient-dense foods may play a part in the development of a variety of health concerns, including overweight and obesity, type 2 diabetes, heart ...

  7. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

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