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2. 10 Best Low-Impact Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-low-impact...

   Photo: Shutterstock. Design: Eat This, Not That!For seniors, maintaining an active, independent lifestyle is essential for overall health and well-being. However, high-impact exercises can be ...

3. Dentist reveals 1 easy exercise you can do to stop clenching ...

   www.aol.com/dentist-reveals-1-easy-exercise...

   If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

4. Head tilt/Chin lift - Wikipedia

   en.wikipedia.org/wiki/Head_tilt/Chin_lift

   This maneuver and the jaw-thrust maneuver are two of the main tools of basic airway management. If cervical spine injury is a concern and/or the patient is immobilized on a long spine board and/or with a cervical collar ; the jaw-thrust maneuver can be used instead .

5. Jaw-thrust maneuver - Wikipedia

   en.wikipedia.org/wiki/Jaw-thrust_maneuver

   The jaw-thrust maneuver is a first aid and medical procedure used to prevent the tongue from obstructing the upper airways. This maneuver and the head-tilt/chin-lift maneuver are two of the main tools of basic airway management, and they are often used in conjunction with other basic airway techniques including bag-valve-mask ventilation. The ...

6. Airway management - Wikipedia

   en.wikipedia.org/wiki/Airway_management

   The jaw-thrust maneuver is an effective airway technique, particularly in the patient in whom cervical spine injury is a concern. It is easiest when the patient is positioned supine . The practitioner places their index and middle fingers behind the angle of the mandible to physically push the posterior aspects of the mandible upwards while ...

7. 10 Best Posture Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-posture-exercises...

   Here are 10 of the best posture exercises for seniors to help them maintain proper alignment and en. Photo: Shutterstock. Design: Eat This, Not That!Maintaining good posture is essential for ...

8. Jaw jerk reflex - Wikipedia

   en.wikipedia.org/wiki/Jaw_jerk_reflex

   A study also reports that 52% of the elderly exhibit an absence of jaw jerk reflex, in an average age of 81.8 years. [7] Jaw muscles do not display very prominent changes in muscular tissue with age in healthy elderly, as their oral cavities are in constant motor movement (i.e.: performing tasks such as talking and chewing etc.).

9. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

   www.aol.com/15-memory-boosting-activities...

   Increasing the amount of daily activity appears to lower seniors' risk of developing dementia, results of a nine-year JAMA Neurology study show. The survey of nearly 80,000 seniors in the U.K ...