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  2. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

    An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

  3. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  4. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

    www.aol.com/lifestyle/plant-based-milks-aren-t...

    Plant-based milks have exploded in popularity over the past few years, with Americans dropping nearly $3 billion on these dairy alternatives annually. These non-dairy milks are now so widely used ...

  5. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant-based milks have emerged as an alternative to dairy in response to consumer dietary requests and changing attitudes about animals and the environment. [9] [29] Huffington Post stated that due to health and environmental reasons as well as changing consumer trends, more individuals regularly buy non-dairy alternatives to milk. [30]

  6. I've been eating dairy-free for 15 years. I didn't expect it ...

    www.aol.com/ive-eating-dairy-free-15-101802393.html

    The diet has made it harder to eat with friends, but I've found alternatives I love and it's made me feel better. I've been eating dairy-free for 15 years. I didn't expect it to affect my social life.

  7. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Henry Hargreaves/Avocaderia. Time Commitment: 25 minutes Why I Love It: <30 minutes, special occasion-worthy, <10 ingredients Serves: 4 Unsweetened non-dairy milk, dairy-free dark chocolate and a ...

  8. The 15 Unhealthiest Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/15-unhealthiest-yogurts-ranked-sugar...

    Sugar per serving: 16 grams (15 grams added sugar) Just because something is non-dairy doesn't guarantee that it is healthy, especially because oftentimes dairy alternatives are made with added ...

  9. Category:Milk substitutes - Wikipedia

    en.wikipedia.org/wiki/Category:Milk_substitutes

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